My path to counselling was shaped by my own experience of the importance of connection and being witnessed during life’s challenges. I became a counsellor with the intention of creating a space where people feel heard, supported, and understood as they navigate moments of change, uncertainty, grief, and life’s transitions.
I support women navigating identity, relationships, loss, change, and the expectations that can shape how they see themselves throughout different seasons of life.
My approach is collaborative, gentle, and grounded in curiosity and respect for your lived experience. It is informed by person-centred and mindfulness-based approaches. Together, we work at a pace that feels supportive, allowing space to gently explore greater self-understanding, self-compassion, and connection to yourself.
